What's the difference in meaning between humanities and arts?

A prompt for the Listening section is either a conversation on a college campus or part of a lecture in a college classroom on one of the natural sciences, social sciences, humanities, or arts. (Barron’s TOEFL iBT, 13th edition, page 41)
What’s the difference in meaning between humanities and arts?

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Hi, this seemed to be a pretty good article. Arts & Humanities Degree Guide

The arts are visual and studio arts, performing arts, and music, while the humanities are any subject that deals with what it means to be a human and the ways humans experience the world. That is very broad indeed! So this includes languages, literature, archaeology, history, religion, philosophy, communication, and all the specializations in these fields.

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