Expression: "India is one hour ahead of Pakistan. I know..."

English as a Second Language English Vocabulary, Grammar and Idioms
1

Hi

Do you find the following correct and natural? Any suggestions are welcome.

Tom

2

Hi Tom

I’d suggest a couple of small changes:

India is an hour ahead of Pakistan. I know this because (the) programs telecast at 9 in India are on at 8 in Pakistan.