Neither word is a great substitute for ‘calm’, though ‘quiet’ is the only one that could be considered an alternative. If I were to substitute a word, it would be ‘still’.
(1)
(a) If I [b]were to substitute[/b] a word, it would..
(b) If I [b]substituted[/b] a word, it would...
Are (a) and (b) equal?
(2)
(a) ....'quiet' is the only one that could be considered [b]as[/b] an alternative.
(b) ... 'quiet' is the only one that could be regarded as an alternative.
Which one is correct?